Clients calling our office are typically interested in either individual, couples, family therapy or group therapy/support groups. All services that we offer usually begin with a description of the presenting problems that triggered setting up the appointment. This is typically followed by a general history-taking and a specific inquiry into the history of the presenting problem. A treatment plan is then formulated, with a rough estimation of how long it may take to address the problem, and the frequency of sessions to follow. The focus of most adult individual therapy is the resolution of troubling symptoms that are interfering with one’s quality of life, in the areas of relationships, work, sleep, or leisure.